Fatness bothers me.

You ever see those news segments on CNN, MSNBC, FOX or the nightly news on the epidemic of obesity? While the reporter narrates their piece they do it over footage of random fat people crossing busy city streets. The shot is always from the waist down and the person is oblivious of the fact that their gross legs and rear end will be broadcast to a nation.

I used to feel bad for those people, but now when I think about it I can’t. A person who has gained too much weight in the last few years (though it’s been melting off pretty good), I know that no matter where you are in public, people see you.

For several months when I was at my heaviest I worked at a state agency here in New York (known for it’s fat people) which had a corridor with very reflective glass, I used to look away as I passed it. I couldn’t bear to look at myself in the mirror. Certainly, in my mind I knew that I’d gotten fat, but I couldn’t bear to look at my image. It was a perverse denial of sorts. After all, I was fat, 224 pounds at one point. I’m now under 200, but still overweight.

Regardless, the one thing that I know for sure is that when a person is not comfortable with who they are, they are more likely to have maladaptive behaviors like overeating or using drugs. To do so helps a person avoid dealing with the fact that they don’t like where they are in life, where they’re going and where they’ve been.  I know because I’ve been in that position.

A recent story that made headlines in the news of the weird sections circulating in American newspapers speaks to our nation’s obesity epidemic.

It’s a depressing thing when we have people who can accept the fact that that they are fat and do nothing about it. Just like myself avoiding my reflection in the Department of Transportation building window, a person who denies their fatness is doing their self a horrible disservice.

We are now the most obese nation in the world, a country filled with fast food joints, buffet style restaurants and eateries that advertise the big plate, 16-pound sirloin and all-you-can-eat fixings. It’s upsetting to think that I’m a part of that trend and the sad state of our dietary lifestyle. I don’t want to be, so I’m taking the bull by its horns and doing all that I can to melt away my fat. It’s not as hard as it seems. After all, I have good motivation, I don’t want to be one of those people taped for the nightly news walking across the street for a segment on obesity.

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2 Responses

  1. There’s no doubt obesity is a huge problem in our country. I chalk it up to Americans having difficulty accepting responsibility for our actions. We want what we want and we want it now, regardless of the consequences.

    Good for you for taking responsibility and creating better health for yourself.

  2. Thank you, friend. I appreciate that!

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