Ever since the age of 12 I have lived through beatings of mild mental illness. It emerged when my hormones were exploding inside of me in the form of Obsessive Compulsive Disorder and then at 13 I began experiencing panic attacks so severe I thought I was having cardiac arrest. In college, I went through [...]
Filed under: depression, mental health, mindfulness, obsessive compulsive disorder, panic disorder, self-improvement | Leave a Comment »
